Untangling Religious Trauma: How Coaching Can Help

If you’ve recently left the a high demand religion and are navigating the complexities of untangling religious trauma, you are not alone. The journey of leaving a faith based community can be both liberating and challenging, especially when it comes to rebuilding your sense of identity and belief systems. Transformed Connections Coaching offers a unique approach to supporting individuals who have left their religion behind them, as they navigate this process of healing and growth.

The coaching process involves exploring the impact of religious conditioning, addressing feelings of guilt and shame, and redefining one’s beliefs and values outside of religion. Through a compassionate and non-judgmental approach, a coach empowers individuals to navigate the emotional and psychological challenges that often accompany leaving a religious community.

After spending 13 years helping clients as a massage therapist, I founded Transformed Connections Coaching, allowing me to combine my passion of facilitating healing with my personal experiences and struggles of leaving a high demand religion (Mormonism). This unique and powerful combination allows me to truly understand the nuances and intricacies of this journey, as well as how to encourage growth within my clients. The coaching sessions provided are specifically tailored to address the needs of individuals leaving high demand religions, offering guidance and support in unpacking religious trauma, reclaiming personal autonomy, and embracing a new sense of self.

For individuals who are also part of the non monogamy community, Transformed Connections Coaching offers a safe and understanding space to explore the intersection of these identities. Coaching sessions provide guidance on building authentic relationships, setting boundaries, and navigating the complexities of polyamory while also healing from religious trauma.

If you are seeking support in untangling religious trauma and embracing a new chapter in your life, Transformed Connections Coaching is here to help. With personalized coaching sessions, a compassionate approach, and a deep understanding of the challenges you may be facing, I am a valuable resource on your journey towards healing and self-discovery.