Were you aware that female presenting people are more likely to suffer from something called decision fatigue? While both male and female presenting folx experience this phenomenon, research explains that women are found to be more susceptible, possibly “due to factors like the "mental load" of household responsibilities and societal expectations, potentially leading to greater exhaustion and burnout.”
Cool. Thanks google AI generated summary.
Gotta love the patriarchal diminishing of how much effort it truly takes to facilitate and care for multiple human beings i.e. the “mental load” of household responsibilities. Gods, dismiss us as silly little girls again. We really love when we continue to be portrayed helpless, weaker beings.
Aaaaaaaand ADHD feminist side quest is over now.
Back on target with this week’s episode where we discuss the power that comes from saying no, sticking to it and the cost of doing so. <*Spoiler alert: you gain more than you potentially give up*>. An important piece to consider as you build your skills and your authentic life experience.
Join me, Kristin, Hilary and Sydney as we eliminate shame around setting your boundaries with power and strength. Enjoy, and let me know your key takeaway!
https://youtu.be/23JpjZYGLoM?si=pbh0R_icknQkBelG
Be strong. Do it scared!
ICYMI: My good friend Kristin, a Mindset coach and fellow Jay Shetty Certified alum, wanted to create a space for more authentic stories to be told, more genuine support offered and more people letting shame go from their lived experience.
Permission Slip Granted (PSG) was born from that desire, bringing together 4 unique coaches/humans/women to share their incredible life stories, their joys, the pain and all the fuck words. PSG has really become a passion project for me, and I cannot wait to share it with more people.
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